Punching Mitts

Description

• Handheld training tools used in combat sports, martial arts, and boxing to practice striking techniques.
• Typically made of dense foam padding encased in leather or synthetic materials.
• Shaped like flat, rectangular pads with a target area for punches and strikes.
• One person holds the mitts while the other, usually a coach or training partner, delivers punches and combinations.
• Used to improve accuracy, speed, timing, and precision in striking techniques.
• Valuable for refining defensive maneuvers and counters.
• Available in various sizes, shapes, and designs, such as curved mitts or hook and jab pads.
• Specialized mitts like Thai pads and kick shields are designed for specific types of strikes and training.
• Provide an interactive and dynamic training experience for both the holder and the striker.
• Essential equipment for pad work drills and training sessions in combat sports and martial arts.
• Regular inspection and maintenance are necessary to ensure the mitts are in good condition and provide proper protection and feedback during training.